and WEllness programs
Whatever it takes
"A ship in harbor is safe, but that is not what ships are built for"
Food is Love
Every day I make decisions about the things I put in my body.
Some days are great and well thought out and some days i indulge, which is also great.
My relationship with food is one of love and respect.
I strive for this in all aspects of my practice.
Below are recipes I truly love. Some even make me feel superhuman. Enjoy!