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Rachele

A COLLECTION OF MY FAVORITE THINGS

 
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Personalized Health

and WEllness programs

Whatever it takes

 

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"A ship in harbor is safe, but that is not what ships are built for" 

-Freya Stark

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Food is Love

Every day I make decisions about the things I put in my body. 

Some days are great and well thought out and some days i indulge, which is also great. 

My relationship with food is one of love and respect. 

I strive for this in all aspects of my practice.

 

 

Below are recipes I truly love. Some even make me feel superhuman. Enjoy!